The Number Of Crêpes That Can Be Made From Each Package Size
The following table lists the number of crêpes that can be made from each package size along with the amount of mix used for each crêpe diameter:
Package Size
In Pounds |
6" Crêpes
No. of Crêpes |
8" Crêpes
No. of Crêpes |
12" Crêpes
No. of Crêpes |
14" Crêpes
No. of Crêpes |
16" Crêpes
No. of Crêpes |
2.6 |
54 |
30 |
20 |
14 |
11 |
10.5 |
220 |
124 |
81 |
59 |
45 |
50 |
1047 |
589 |
385 |
283 |
217 |
Mix
Used Per Crêpe |
0.76 Oz |
1.36 Oz |
2.08 Oz |
2.83 Oz |
3.70 Oz |
| Ladle Size |
2 Oz |
3 Oz |
4 Oz |
6 Oz |
8 Oz |
Nutritional Information For Each Of Alamarra's Four Flavors
Serving Size Is One 12" Diameter Crêpe
Flavor |
Original |
Hungarian |
Golden |
Buckwheat |
Whole Wheat |
| Serving
Oz. |
2.08 |
2.08 |
2.08 |
2.08 |
2.08 |
| Serving
Gm |
59 |
59 |
59 |
59 |
59 |
Calories |
208 |
208 |
213 |
202 |
208 |
Fat Calories |
22 |
22 |
51 |
25 |
22 |
| Total Fat
Grams |
3 |
3 |
6 |
3 |
3 |
| % Daily Value |
4 |
4 |
9 |
4 |
4 |
Saturated Fat Grams |
1 |
1 |
2 |
1 |
1 |
% Daily Value |
4 |
4 |
8 |
4 |
4 |
Trans Fat Grams |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Cholesterol
Milligrams |
39 |
37 |
140 |
39 |
39 |
| % Daily Value |
13 |
12 |
47 |
13 |
13 |
| Sodium Milligrams |
343 |
454 |
393 |
343 |
343 |
% Daily Value |
15 |
20 |
16 |
15 |
15 |
| Carbohydrate
Grams |
39 |
39 |
36 |
39 |
39 |
| % Daily Value |
13 |
13 |
12 |
13 |
13 |
Dietary Fiber Grams |
1 |
2 |
1 |
2 |
2 |
% Daily Value |
6 |
8 |
4 |
10 |
10 |
| Sugar
Grams |
6 |
6 |
11 |
6 |
6 |
| Protein Grams |
9 |
8 |
10 |
9 |
9 |
| % Daily Vitamin
A |
1 |
1 |
3 |
1 |
1 |
| % Daily Calcium |
8 |
8 |
11 |
8 |
8 |
| % Daily Vitamin
C |
1 |
1 |
1 |
1 |
1 |
| % Daily Iron |
1 |
2 |
3 |
4 |
1 |
Nutritional values for other size crêpes can be
calculated by using a ratio of the ounces of mix for each size crêpe.
For the example of comparing an 8" crêpe with a 12"
crepe, divide 1.36 ounces of mix used per 8" crêpe by 2.08
ounces of mix used per 12" crêpe. The result is 0.65. This
means that an 8" crêpe has 65% of the nutritional value of
a 12" crêpe. Alamarra crêpe mixes contain no preservatives
and no trans-fats.
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